Book Your Free 45-Minute Intro Call

A calm, no-pressure conversation about work and life challenges

Taking the first step towards improving your well-being can feel heavy, especially when work pressure, self-doubt, or life transitions are already draining your energy.

This free intro call is for expats who want a calm, supportive space to talk things through and see what kind of support might actually help.

If you’re unsure whether this call is for you, that’s completely okay. The intro call is simply a space to explore your situation and see if support makes sense right now.

What to Expect

  • Safe & Confidential: A private, supportive space to talk openly about what brought you here.

  • No Obligation: We’ll explore whether working together feels right. There’s no pressure or commitment.

  • What We’ll Discuss: Your current challenges, what’s feeling heavy, and what support could look like for you.

Intro Call Details

  • Duration: 45 minutes

  • Format: Online (video call link provided upon booking)

About Me

Hello! I’m Mena, a wellbeing coach and counsellor supporting expats in IT who are navigating stress, self-doubt, and work-life pressure. My approach is human, practical, and paced around what feels safe for you.